Taking a daily Omega 3 oil from fish, hemp and/or flax seed can stave off mental illness in those at highest risk, trial findings suggest. A three-month course of the supplement appeared to be as effective as drugs, cutting the rate of psychotic illness like schizophrenia by a quarter. The researchers believe it is the [...]
Archive for the ‘Supplements’ Category
12 Nov
Where do you get your protein on a raw vegan diet?
Anyone who follows a raw an living food diet inevitably gets the question, ‘Where do you get your protein?’ I just came across this great blog post 20 Raw Vegan Foods to Build Muscle and Lose Fat which outlines some of the best protein sources for people trying to follow a living food diet. Some [...]
10 Nov
Soy Sprouts
I have been following Dr. Robert Young’s pH diet, an approach to eating that alkalizes the body. An essential component of the diet seems to be powdered baby Soy Sprouts. Soy sprouts are living baby plant foods in their prime and are biogenic. This means they can transfer their life force energy to you. At [...]
