Anyone who follows a raw an living food diet inevitably gets the question, ‘Where do you get your protein?’ I just came across this great blog post 20 Raw Vegan Foods to Build Muscle and Lose Fat which outlines some of the best protein sources for people trying to follow a living food diet. Some [...]
Archive for the ‘Smoothies’ Category
27 Oct
Morning Smoothie
This morning I was thinking green. Here is the recipe of my morning concoction: banana apple kale slice of pineapple 1 TBS green powder (Vitamineral Green) 1 tsp soy sprouts 1 cup of water Blend on high in Vitamix and have a delicious shake! Hoping the soy sprouts keep my blood sugar balanced a little [...]
