Archive for the ‘Kitchen Gadgets’ Category

Monday morning cleanse

I woke up on Monday morning with that bloated, sluggish feeling of over-indulgence.   Without going into the ‘unhealthy’ specifics (I think tequila, guacamole and fried plantain chips were involved), let’s say that I felt my body needed a little extra assistance to get the excess water and toxins moving. It was the perfect time [...]

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Welcome to my ‘fun’ with raw foods!

I find myself spending more and more time in the kitchen playing with my Vitamix, juicer, food processor and spiralizer. Creating raw or living food creations is definitely a passion of mine. Incorporating more raw foods (fruits vegetables, nuts and seeds) into my diet is not only making me shed a couple of stubborn pounds [...]

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