When it comes to juicing, my ingredients are usually dictated by what I find in my refrigerator. However, in an effort to keep me excited about juicing, i.e. choose a green juice over a cup of coffee, I need to mix it up. Below are a few variations for your juicing regimen. Basic Green Vegetable [...]
Archive for the ‘Juices’ Category
17 Nov
Monday morning cleanse
I woke up on Monday morning with that bloated, sluggish feeling of over-indulgence. Without going into the ‘unhealthy’ specifics (I think tequila, guacamole and fried plantain chips were involved), let’s say that I felt my body needed a little extra assistance to get the excess water and toxins moving. It was the perfect time [...]
30 Oct
How to Get Rid of a Headache
My husband suffers from chronic sinus headaches. He complains that he can’t breathe at night because his nose is too big. (He has been talking about a nose job for years.) Although, he has suffered chronic sinus headache problems since we met, I am not convinced the size of his nose has anything to do [...]
29 Oct
Beat Sugar Cravings with Green Juice
Craving sugar? Feeling stressed or anxious? Try a green vegetable juice. The minerals and chlorophyll in green leafy vegetables are great balancing agents for the body. Many of us habitually tax our bodies with caffeine, sugar and stress which, create an unbalanced feeling in our bodies as well as fuel additional cravings for caffeine and [...]
